EXPERT TRAINING
Get ready to unlock your full potential as we delve into diverse exercises meticulously designed for your plan, ensuring a comprehensive and effective approach to your training. Brace yourself for sessions that push your limits, resulting in rapid fat loss and simultaneous gaining of muscle. You will not only witness a physical transformation but also experience a profound sense of mental clarity, self-respect, and confidence.
Choose your plan
EXPERT TRAINING
Get ready to unlock your full potential as we delve into diverse exercises meticulously designed for your plan, ensuring a comprehensive and effective approach to your training. Brace yourself for sessions that push your limits, resulting in rapid fat loss and simultaneous gaining of muscle. You will not only witness a physical transformation but also experience a profound sense of mental clarity, self-respect, and confidence.
Choose your plan
Optimal outcomes in minimal time
Dedicated to maximising your time efficiency, optimising your health, and providing measurable returns on your investment, our commitment ensures a holistic and impactful approach to your well-being.
Your Path to Peak Performance
Attain peak performance through tailored training, addressing both your strengths and challenges, and unlocking your full potential in every session. Our personalised approach ensures each workout propels you closer to realising your optimal fitness capabilities.
We act as both your partner and coach
Taking on the shared responsibility, your transformation is a matter deeply ingrained in our commitment. We genuinely take it to heart, ensuring a personalised and dedicated approach to guide you through this transformative journey.
What defines effective training?
Tailored training effectiveness varies greatly based on your experience, goals, body type, and unique response to different stimuli. Collaboratively, we'll discover the optimal formula for remarkable results, with many clients experiencing significant transformations in just 4 weeks. If they can achieve it, so can you!
DECADES OF EXERCISE REGIMENS AND TRAINING METHODS
Efficient Workout Programs for Men and Women, Tailored for Bulking or Cutting Goals, Aim at Achieving Results in the Shortest Timeframes.
LEARN MORE
DIETARY BLUEPRINTS AND COMPREHENSION NUTRITION
Attain Long-lasting Weight Loss or Optimal Bulking Success Through Our Diverse Range of Macro-Friendly Nutrition Plans. Tailored Meal Plans and Nutrition Guidance Tailored for Men and Women!
LEARN MORE
CHRIS DEMONSTRATING
WORK-OUTS IN THE VIDEO LIBRARY.
Train Alongside Chris! Access Chris's Instructional "How-To" Videos, Where He Guides You Through Proper Form and Execution for Key Lifts.
LEARN MOREEXPERT TRAINING
Attain extraordinary results by implementing advanced training techniques! Your fitness objectives have never been more achievable than with our expertly designed training programs. Effortlessly transition between bulking, cutting, strength-building, and toning programs as you advance on your fitness path. Train intelligently and discover how to optimise your workouts for the MAXIMUM impact!
Discover more
What CLIENTS Say
3 Reasons to work with me :
1. Holistic Approach – The Onset Athletica program focuses on a holistic approach to physical & mental health, energy levels, and well-being. This methodology ensures sustainable, long-term results.
2. Tailored Plan – this is not a ‘cookie cutter’ program. I offer fully exclusive, hands-on, 1-on-1 coaching tailored to your specific goals and needs.
3. Safety – discover how to surpass fitness goals through exercise and dieting methods implemented in my program while still prioritizing safety.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
BEYOND THE GYM
Eat amazing meals that take minutes to prepare and satisfy the guidelines of your plan. Do not rely on starving yourself or simply giving up on losing stubborn fat due to your current diet. Continue to eat the foods you love while getting into shape with your custom plan. There are plenty of options for all different types of dietary restrictions/preferences.
CHOOSE YOUR PLAN
ALL COACHING PLANS
BOOK A CONSULTATION - TALK TO CHRIS
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Book nowView full detailsABOUT ME:
With a deep-rooted passion for health and wellness, I've dedicated my life to helping individuals like you achieve their fitness goals and unlock their full potential. At the age of 12, I was diagnosed with a heart condition. At 23, I had a cardiac episode where I nearly drowned at the bottom of a swimming pool. Through these health battles (and much research), I have discovered how to surpass fitness goals through exercise and dieting methods while still prioritizing safety and health. Through much time and effort, I have successfully implemented these methods in my course so that you can benefit from them too.
Our Commitment:
At Onset Athletica, we stand out from the crowd with our unwavering commitment to your success. We are devoted to crafting a personalized fitness plan that aligns with your goals, lifestyle, and preferences. Our approach is rooted in science-backed methods, combining effective workouts, nutritional guidance, and ongoing support to ensure you not only achieve your goals but surpass them.
We understand that everyone's fitness journey is unique, and there's no one-size-fits-all solution. That's why we don't believe in generic $20 monthly subscriptions that treat you like just another number among a million. Instead, our company chooses only to work with those who are highly committed to completely transforming their entire lives over the course of a few months with our program.
Why Choose Us:
1. Personalized Approach: We don't believe in one-size-fits-all fitness solutions. Your program will be crafted specifically for you, considering your current fitness level, goals, and preferences.
2. Results-Driven: Our focus is on delivering tangible results in a matter of months, not luring you into a never-ending subscription. We're here to help you achieve real,sustainable change.
3. Passionate Support: Your success is our success. I am personally invested in your journey, providing continuous support, motivation, and guidance every step of the way.
4. Holistic Methods: Unlike quick fixes and fad diets, we embrace a holistic approach to wellness. We understand that true transformation involves more than just physical exercise. Our programs integrate mindful practices, stress management techniques, and nutritional guidance to ensure a comprehensive and sustainable lifestyle change.
How to Get Started:
If you are committed to completely transforming your life over the next few months and would like to learn more, I would like you to book a call to get started. Respectfully, if you are not highly committed to transforming your life, then this is probably not the place for you. I look forward to beginning this journey with you and watching you smash through your expectations.
STAY IN TOUCH
Sign up for my newsletter to receive our '5 High Protein Snacks' guide and be the first to hear about exclusive offers, tips, and more!
STAY IN TOUCH
Sign up for my newsletter to receive our '5 High Protein Snacks' guide and be the first to hear about exclusive offers, tips, and more!